Baked Stuffed Tomatoes Recipe

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Baked Stuffed Tomatoes
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Ingredients:

Directions:

  1. Cut slices from stem ends of tomatoes, scoop out centers. Chop and save centers for stuffing.
  2. Pour soup into a shallow baking dish; set tomatoes in soup. Sprinkle tomato cavities with salt and pepper.
  3. Stuff (stuffing directions below), sprinkle with buttered bread crumbs, and bake at 350° for about 30 minutes.
  4. Stuffing
  5. Cook chopped onion, green pepper, and celery in the margarine for 5 minutes, or until tender, stirring occasionally.
  6. Stir in chopped tomato centers.
  7. Add 2 to 3 cups bread crumbs, cooked rice.
  8. For variation
  9. Try adding cooked ground beef or other vegetables as additions to the stuffing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.64 Kcal (1606 kJ)
Calories from fat 53.69 Kcal
% Daily Value*
Total Fat 5.97g 9%
Sodium 603.61mg 25%
Potassium 656.71mg 14%
Total Carbs 68.84g 23%
Sugars 11.72g 47%
Dietary Fiber 6.72g 27%
Protein 12.77g 26%
Vitamin C 39.3mg 66%
Iron 4.1mg 23%
Calcium 174.3mg 17%
Amount Per 100 g
Calories 124.66 Kcal (522 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 9%
Sodium 196.14mg 25%
Potassium 213.4mg 14%
Total Carbs 22.37g 23%
Sugars 3.81g 47%
Dietary Fiber 2.18g 27%
Protein 4.15g 26%
Vitamin C 12.8mg 66%
Iron 1.3mg 23%
Calcium 56.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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