Baked Striped Bass Recipe

Posted by
Rate It!
Baked Striped Bass
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Place fish in an 8-inch square baking dish coated with cooking spray. Combine mayonnaise and remaining 3 ingredients, stirring well. Brush mayonnaise mixture evenly over fish.
  3. Bake, uncovered, at 450° for 8 to 10 minutes or until fish flakes easily when tested with a fork.
  4. Transfer to a serving platter, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.12 Kcal (193 kJ)
Calories from fat 20 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 23.87mg 8%
Sodium 79.2mg 3%
Potassium 75.91mg 2%
Total Carbs 0.86g 0%
Sugars 0.9g 4%
Dietary Fiber 0.02g 0%
Protein 5.11g 10%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 122.05 Kcal (511 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 3%
Cholesterol 63.15mg 8%
Sodium 209.56mg 3%
Potassium 200.86mg 2%
Total Carbs 2.27g 0%
Sugars 2.39g 4%
Dietary Fiber 0.05g 0%
Protein 13.51g 10%
Vitamin C 0.7mg 0%
Iron 0.8mg 2%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top