Baked Peaches With Pine Nuts Recipe

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Baked Peaches With Pine Nuts
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Ingredients:

Directions:

  1. Preheat oven to 350. Whisk together wine and sugar in a small bowl. Place peaches cavity-side-up on a foil-lined baking sheet. Fill each cavity with wine mixture. Bake one hour or until tender.
  2. Just before serving, melt butter in small skillet over medium heat. Add pine nuts, and cook 3 to 4 minutes, or until golden brown.
  3. To serve: Place two peach halves on each plate. Top with 1 1/2 tbs. pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.96 Kcal (967 kJ)
Calories from fat 129.22 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 15.27mg 5%
Sodium 1.84mg 0%
Potassium 420.26mg 9%
Total Carbs 23.34g 8%
Sugars 18.33g 73%
Dietary Fiber 4.01g 16%
Protein 3.59g 7%
Vitamin C 12.4mg 21%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 108.34 Kcal (454 kJ)
Calories from fat 60.61 Kcal
% Daily Value*
Total Fat 6.73g 22%
Cholesterol 7.16mg 5%
Sodium 0.86mg 0%
Potassium 197.13mg 9%
Total Carbs 10.95g 8%
Sugars 8.6g 73%
Dietary Fiber 1.88g 16%
Protein 1.69g 7%
Vitamin C 5.8mg 21%
Iron 0.4mg 4%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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