Directions:
- Line 1 bar pan or 2 9X13 pans with foil. Spray with non-stick fat-free cooking spray.
- Mix all ingredients.
- Roll mix into balls (about 2 Tbsp worth).
- Place onto prepared pan.
- Bake 400 degrees for 20 minutes.
- Serve as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355 Kcal (1486 kJ) | ||
| Calories from fat | 91.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 159.96mg | 53% | |
| Sodium | 344.47mg | 14% | |
| Potassium | 450.82mg | 10% | |
| Total Carbs | 23.35g | 8% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 41.96g | 84% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 11mg | 61% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.24 Kcal (524 kJ) | ||
| Calories from fat | 32.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 16% | |
|---|---|---|---|
| Cholesterol | 56.43mg | 53% | |
| Sodium | 121.52mg | 14% | |
| Potassium | 159.04mg | 10% | |
| Total Carbs | 8.24g | 8% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 14.8g | 84% | |
| Vitamin C | 4.2mg | 20% | |
| Iron | 3.9mg | 61% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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