Directions:
- Heat oven to 450 degrees F. Remove the ends of the grapefruits to stabilize on the cutting board. Using a sharp knife, remove the skin and bitter pith from the flesh. Over a small bowl, hold grapefruit in 1 hand and carefully remove the segments by sliding the knife between the flesh and the membrane. Toss grapefruit pieces with brown sugar and vanilla and divide among 6 ramekins. In a large bowl, beat egg whites until light and fluffy. Add sugar and beat until meringue is glossy and holds stiff peaks. Top each ramekin with 1/4 cup of ice cream. Cover with meringue and bake until golden brown, about 7 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.6 Kcal (308 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.6mg | 0% | |
| Potassium | 189.71mg | 4% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 8.94g | 36% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 43.7mg | 73% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.72 Kcal (242 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.04mg | 0% | |
| Potassium | 148.77mg | 4% | |
| Total Carbs | 14.48g | 6% | |
| Sugars | 7.01g | 36% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 34.2mg | 73% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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