Baked Cream of Coconut Recipe

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Baked Cream of Coconut
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. In a large bowl, beat eggs lightly. Beat in condensed milk, evaporated milk and cream of coconut until smooth. Fold in grated coconut, vanilla and rum. Pour into a 9x13 inch baking dish.
  3. Bake in preheated oven 1 hour, until pick inserted in center comes out clean. Turn oven off and let dish rest in oven 15 minutes. Remove from oven to cool completely. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.96 Kcal (331 kJ)
Calories from fat 26.5 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 69.76mg 23%
Sodium 33.48mg 1%
Potassium 46.19mg 1%
Total Carbs 4.54g 2%
Sugars 4.08g 16%
Dietary Fiber 0.06g 0%
Protein 2.78g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 24mg 2%
Amount Per 100 g
Calories 205.7 Kcal (861 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 5%
Cholesterol 181.74mg 23%
Sodium 87.21mg 1%
Potassium 120.33mg 1%
Total Carbs 11.84g 2%
Sugars 10.62g 16%
Dietary Fiber 0.16g 0%
Protein 7.24g 6%
Vitamin C 0.3mg 0%
Iron 1mg 2%
Calcium 62.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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