Bajan Sweet Bread Recipe

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Bajan Sweet Bread
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Ingredients:

  • 2 1/2 cups coconut
  • 1/2 cup butter or 1/2 cup margarine
  • 4 cups flour
  • 1 tsp salt
  • 3/4 cup sugar
  • 1 cup raisins
  • 1 egg
  • 1 1/4 cups evaporated milk
  • 1 tsp almond essence
  • 1 tbsp shortening

Directions:

  1. Preheat oven to 350°F.
  2. Grease loaf pans with shortening, shred coconut, beat egg and melt butter.
  3. Mix flour, baking powder, salt, coconut, sugar and the raisins together in a bowl.
  4. Add egg, evaporated milk, margarine and almond essence and mix together well until you have a firm dough.
  5. Divide dough in half and fill loaf pans.
  6. Mix 2 tbsp of sugar and 1 tbsp of hot water and brush mixture over the loaves.
  7. Bake in center rake for about 1 hour or until skewer inserted into center comes out clean (you can use a knife or a fork if you have no skewer).
  8. Let cool in the pans before removing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1689.66 Kcal (7074 kJ)
Calories from fat 731.29 Kcal
% Daily Value*
Total Fat 81.25g 125%
Cholesterol 124.76mg 42%
Sodium 4045.02mg 169%
Potassium 1451.88mg 31%
Total Carbs 220.98g 74%
Sugars 25.05g 100%
Dietary Fiber 24.02g 96%
Protein 28.89g 58%
Vitamin C 5.1mg 9%
Vitamin A 0.3mg 9%
Iron 12.2mg 68%
Calcium 842.6mg 84%
Amount Per 100 g
Calories 354.28 Kcal (1483 kJ)
Calories from fat 153.33 Kcal
% Daily Value*
Total Fat 17.04g 125%
Cholesterol 26.16mg 42%
Sodium 848.14mg 169%
Potassium 304.42mg 31%
Total Carbs 46.33g 74%
Sugars 5.25g 100%
Dietary Fiber 5.04g 96%
Protein 6.06g 58%
Vitamin C 1.1mg 9%
Vitamin A 0.1mg 9%
Iron 2.6mg 68%
Calcium 176.7mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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