Baja Breakfast Tortillas Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 then melt butter in saucepan and stir in flour then cook and stir 2 minutes.
Stir in stock and milk then cook stirring constantly over medium heat until thickened.
Remove from heat and stir in onion, chilies, salt and cheese.
Arrange 1/2 sliced egg and 1 rounded tablespoon ham on each tortilla.
Spoon 2 tablespoons cheese sauce over ham.
Fold both sides of each tortilla over filling then fold top and bottom to slightly overlap in center.
Place filled tortillas folded side down in a shallow baking pan then cover with foil.
Bake 12 minutes or until heated through then serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.07 Kcal (1231 kJ)
Calories from fat	125.93 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Cholesterol	123.77mg	41%
Sodium	640.59mg	27%
Potassium	200.08mg	4%
Total Carbs	25.95g	9%
Sugars	2.91g	12%
Dietary Fiber	1.34g	5%
Protein	17.3g	35%
Vitamin C	1.2mg	2%
Iron	1.3mg	7%
Calcium	170.2mg	17%

Amount Per 100 g
Calories	173.37 Kcal (726 kJ)
Calories from fat	74.25 Kcal
		% Daily Value*
Total Fat	8.25g	22%
Cholesterol	72.97mg	41%
Sodium	377.68mg	27%
Potassium	117.96mg	4%
Total Carbs	15.3g	9%
Sugars	1.72g	12%
Dietary Fiber	0.79g	5%
Protein	10.2g	35%
Vitamin C	0.7mg	2%
Iron	0.8mg	7%
Calcium	100.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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