Bahrat Karisimi Recipe

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Bahrat Karisimi
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Ingredients:

Directions:

  1. In a spice mill, grind together to a fine powder dried winter savory, pickling spice, ground cinnamon, freshly grated nutmeg, crumbled dried mint leaves, ground cumin, and freshly ground black pepper.
  2. Store away from direct sunlight in a small airtight container for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.43 Kcal (60 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 9.97mg 0%
Potassium 41.18mg 1%
Total Carbs 2.8g 1%
Sugars 0.25g 1%
Dietary Fiber 1.21g 5%
Protein 0.4g 1%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 8.3mg 46%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 165.82 Kcal (694 kJ)
Calories from fat 48.94 Kcal
% Daily Value*
Total Fat 5.44g 1%
Sodium 114.51mg 0%
Potassium 473.1mg 1%
Total Carbs 32.12g 1%
Sugars 2.89g 1%
Dietary Fiber 13.89g 5%
Protein 4.63g 1%
Vitamin C 10.1mg 1%
Vitamin A 0.9mg 3%
Iron 95.7mg 46%
Calcium 322.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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