Bacon Wrapped Chicken Recipe

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Bacon Wrapped Chicken
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Ingredients:

Directions:

  1. Spread 1 tbls cream cheese over each chicken breast tht has been flattened to 1/2 thick.
  2. Top with salt and pepper., 1 tbls butter, tarragon.roll up and wrap with 1 bacon slice., secure with toothpick -
  3. Place seam side down on baking sheet.
  4. Bake at 400* for 35-40 minutes or juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.91 Kcal (1946 kJ)
Calories from fat 268.31 Kcal
% Daily Value*
Total Fat 29.81g 46%
Cholesterol 188.25mg 63%
Sodium 949.29mg 40%
Potassium 733.25mg 16%
Total Carbs 0.4g 0%
Sugars 0.06g 0%
Dietary Fiber 0.09g 0%
Protein 51.07g 102%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 17mg 2%
Amount Per 100 g
Calories 165.33 Kcal (692 kJ)
Calories from fat 95.42 Kcal
% Daily Value*
Total Fat 10.6g 46%
Cholesterol 66.95mg 63%
Sodium 337.59mg 40%
Potassium 260.76mg 16%
Total Carbs 0.14g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 18.16g 102%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 5%
Calcium 6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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