Bacon Onion Quiche Recipe

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Bacon Onion Quiche
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Ingredients:

Directions:

  1. Mound flour on a work surface then sprinkle salt over it and make well in center.
  2. Cut butter into small pieces and put in well with 1 egg.
  3. Mix with fingers from center outwards working quickly and not kneading too much.
  4. As soon as it no longer sticks to your fingers roll it into a ball and put in a plastic bag.
  5. Refrigerate 15 minutes then roll out dough on a work surface.
  6. Butter a tart pan and line with dough.
  7. Prick several times with a fork without piercing dough right through.
  8. Refrigerate 25 minutes or until firm.
  9. To make filling heat oil in a nonstick skillet and brown bacon strips quickly.
  10. Remove and set aside on a plate then wipe out pan and melt butter in it.
  11. Add onion and quickly brown then set aside on a second plate.
  12. Preheat oven to 450.
  13. Take pastry shell from refrigerator and cover with the onions.
  14. Scatter bacon strips over the top and sprinkle with grated cheese.
  15. Pour cream into a saucepan and bring just to a simmer.
  16. Break remaining eggs into a ceramic or glass bowl and beat with a fork.
  17. Gradually beat in hot cream, salt, pepper and nutmeg.
  18. Carefully pour this mixture into the tart shell.
  19. Bake 45 minutes then remove from oven and let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.68 Kcal (1246 kJ)
Calories from fat 202.28 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 103.75mg 35%
Sodium 290.68mg 12%
Potassium 144.39mg 3%
Total Carbs 15.59g 5%
Sugars 2.62g 10%
Dietary Fiber 0.78g 3%
Protein 8.62g 17%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 280.27 Kcal (1173 kJ)
Calories from fat 190.45 Kcal
% Daily Value*
Total Fat 21.16g 35%
Cholesterol 97.69mg 35%
Sodium 273.68mg 12%
Potassium 135.95mg 3%
Total Carbs 14.68g 5%
Sugars 2.46g 10%
Dietary Fiber 0.74g 3%
Protein 8.12g 17%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 85.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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