Bacon-Honey-Mustard Salad Recipe

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Bacon-Honey-Mustard Salad
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Ingredients:

Directions:

  1. Cut bacon into 1 pieces and fry until crisp.
  2. Drain.
  3. Set aside.
  4. Meanwhile, combine mustard, salt and pepper.
  5. Stir in the oil a little at a time, until all is absorbed.
  6. Stir in the honey and the vinegar.
  7. Wash the spinach and remove the tough stems.
  8. Tear the spinach and the lettuce and put in the serving bowl.
  9. Add the drained bacon to the dressing and warm it gently, stirring.
  10. Pour over the greens and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.29 Kcal (809 kJ)
Calories from fat 170.55 Kcal
% Daily Value*
Total Fat 18.95g 29%
Cholesterol 13.86mg 5%
Sodium 161.02mg 7%
Potassium 100.92mg 2%
Total Carbs 2.95g 1%
Sugars 2.17g 9%
Dietary Fiber 0.3g 1%
Protein 3.08g 6%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 326.68 Kcal (1368 kJ)
Calories from fat 288.24 Kcal
% Daily Value*
Total Fat 32.03g 29%
Cholesterol 23.42mg 5%
Sodium 272.13mg 7%
Potassium 170.57mg 2%
Total Carbs 4.99g 1%
Sugars 3.66g 9%
Dietary Fiber 0.51g 1%
Protein 5.2g 6%
Vitamin C 3.1mg 3%
Iron 0.5mg 2%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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