Bacon Broccoli Quiche Recipe

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Bacon Broccoli Quiche
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Whisk in eggs, one at a time. Stir in the milk, broccoli, bacon, mushrooms and cheese.
  2. Line a 9-in. deep-dish pie plate with pastry. Trim pastry to 1/2 in. beyond edge of plate; flute edges. Pour broccoli mixture into crust. Bake at 350° for 55-60 minutes or until a knife inserted near the center comes out clean. Let stand for 10-15 minutes before cutting. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1066.33 Kcal (4465 kJ)
Calories from fat 689.81 Kcal
% Daily Value*
Total Fat 76.65g 118%
Cholesterol 264.98mg 88%
Sodium 4734.53mg 197%
Potassium 1194.61mg 25%
Total Carbs 32.97g 11%
Sugars 5.31g 21%
Dietary Fiber 4.93g 20%
Protein 62.98g 126%
Vitamin C 81mg 135%
Vitamin A 0.1mg 4%
Iron 6.1mg 34%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 231.59 Kcal (970 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 118%
Cholesterol 57.55mg 88%
Sodium 1028.28mg 197%
Potassium 259.45mg 25%
Total Carbs 7.16g 11%
Sugars 1.15g 21%
Dietary Fiber 1.07g 20%
Protein 13.68g 126%
Vitamin C 17.6mg 135%
Iron 1.3mg 34%
Calcium 50.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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