Bachs Special Chicken Salad Recipe

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Bachs Special Chicken Salad
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Ingredients:

  • marinate overnight in italian salad dressing, drain and gently tear in medium pieces
  • 1/3 cup raisins
  • 1/3 cup slivered toasted almonds
  • 2/3 cups mayonnaise
  • 3/4 tsp curry powder , or to taste
  • 1/8 tsp salt

Directions:

  1. In large bowl, place drained, torn chicken, green onions, raisins, toasted almonds
  2. Combine dressing ingredients in medium bowl
  3. Combine dressing with chicken mixture
  4. Serve as a sandwich or as a salad
  5. This is delicious!
  6. NOTE: Marinating the chicken adds a dimension to the salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.02 Kcal (2190 kJ)
Calories from fat 367.36 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 58.61mg 20%
Sodium 811.33mg 34%
Potassium 424.1mg 9%
Total Carbs 22.4g 7%
Sugars 0.83g 3%
Dietary Fiber 1.29g 5%
Protein 19.54g 39%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 44mg 4%
Amount Per 100 g
Calories 334.56 Kcal (1401 kJ)
Calories from fat 234.99 Kcal
% Daily Value*
Total Fat 26.11g 63%
Cholesterol 37.49mg 20%
Sodium 518.98mg 34%
Potassium 271.28mg 9%
Total Carbs 14.33g 7%
Sugars 0.53g 3%
Dietary Fiber 0.82g 5%
Protein 12.5g 39%
Vitamin C 0.4mg 1%
Iron 1.1mg 9%
Calcium 28.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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