Ayuh Seafood Paella Recipe

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 Ayuh  Seafood Paella
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Ingredients:

Directions:

  1. About 2 hours before cooking, prepare all ingredients. Cut up the chicken breasts and put in a resealable plastic bag with paprika, 6 tablespoons olive oil, and kosher salt. Seal the bag and shake to be sure all of the chicken is well coated.
  2. Cook the lobsters, one at a time, in a very large pot in 8 quarts of boiling, salted water for 10 minutes each. Remove the lobsters and reserve 4 quarts of the cooking liquid. Shell the lobsters. Keep the small claws whole, if you can, and cut the rest into large pieces. Return the bodies to the 5 quarts water and continue gently simmering for the broth.
  3. In a large, shallow baking pan on a hot stove, add the remaining 10 tablespoons of the olive oil. Saute the chicken in the olive oil until brown. Add the chorizo and cook for 5 minutes. Add the onion and garlic and cook for several minutes longer. Add the shrimp and scallops and cook for 10 minutes. Add the peas, mussels, red and green peppers, tomatoes, and 6 cups of the reserved lobster broth. Add lobster meat and sprinkle the rice evenly overall.
  4. In a small bowl, mix together the brandy and the ground saffron. Add 6 more cups of broth and brandy mixed with saffron. Cover pan and cook for 10 to 15 minutes until rice is al dente and all water is absorbed. If you need more broth, add to it. Season with freshly ground black pepper to taste. Before serving squeeze lemon over all.
  5. Arrange on platter artfully, with mussels around the sides and shrimp poking out.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.49 Kcal (2991 kJ)
Calories from fat 372.06 Kcal
% Daily Value*
Total Fat 41.34g 64%
Cholesterol 272.75mg 91%
Sodium 2833.68mg 118%
Potassium 761.84mg 16%
Total Carbs 27.47g 9%
Sugars 2.32g 9%
Dietary Fiber 2.72g 11%
Protein 52.5g 105%
Vitamin C 31.1mg 52%
Iron 2.4mg 13%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 145.08 Kcal (607 kJ)
Calories from fat 75.55 Kcal
% Daily Value*
Total Fat 8.39g 64%
Cholesterol 55.38mg 91%
Sodium 575.4mg 118%
Potassium 154.7mg 16%
Total Carbs 5.58g 9%
Sugars 0.47g 9%
Dietary Fiber 0.55g 11%
Protein 10.66g 105%
Vitamin C 6.3mg 52%
Iron 0.5mg 13%
Calcium 28.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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