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Avocado and Tangerine Salad with Jalapeño Vinaigrette Recipe

Avocado and Tangerine Salad with Jalapeño Vinaigrette Recipe

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Avocado and Tangerine Salad with Jalapeño Vinaigrette

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

1/2 cup fresh tangerine juice
1 jalapeno
1 small shallot, finely chopped
2 tbsp white wine vinegar
kosher salt , freshly ground pepper
1/4 cup vegetable oil
2 tbsp extra-virgin olive oil
2 avocados, sliced
4 tangerines or clementines, peeled, sliced into rounds
6 cups purslane , arugula , or watercress, thick stems trimmed
1/2 cup fresh mint leaves
2 oz feta, crumbled (about 1/3 cup)

Directions:

Simmer tangerine juice in a small saucepan until syrupy and reduced to about 2 tablespoons, 5-8 minutes. Let cool.
Heat a small heavy skillet over mediumhigh heat. Cook jalapeño, turning occasionally, until blistered and charred all over, about 8 minutes. (Alternatively, roast jalapeño directly over gas flame, turning occasionally.) Let cool; remove stem, skin, and seeds, then finely chop.
Whisk shallot, vinegar, reduced tangerine juice, and half of jalapeñ:o in a medium bowl; season with salt and pepper. Whisk in vegetable oil, then olive oil. Add remaining jalapeño, if desired. Set vinaigrette aside.
Toss avocados, tangerines, purslane, mint, and vinaigrette in a large bowl; top with feta.
DO AHEAD: Vinaigrette can be made 1 day ahead; cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.5 Kcal (927 kJ)
Calories from fat	175.85 Kcal
		% Daily Value*
Total Fat	19.54g	30%
Cholesterol	6.31mg	2%
Sodium	103.19mg	4%
Potassium	554.24mg	12%
Total Carbs	10.41g	3%
Sugars	3.1g	12%
Dietary Fiber	5.31g	21%
Protein	3.08g	6%
Vitamin C	23.8mg	40%
Vitamin A	0.7mg	25%
Iron	90mg	500%
Calcium	98mg	10%

Amount Per 100 g
Calories	153.23 Kcal (642 kJ)
Calories from fat	121.65 Kcal
		% Daily Value*
Total Fat	13.52g	30%
Cholesterol	4.36mg	2%
Sodium	71.39mg	4%
Potassium	383.43mg	12%
Total Carbs	7.2g	3%
Sugars	2.14g	12%
Dietary Fiber	3.67g	21%
Protein	2.13g	6%
Vitamin C	16.5mg	40%
Vitamin A	0.5mg	25%
Iron	62.3mg	500%
Calcium	67.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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