Avalanche Recipe

Posted by
Rate It!
Avalanche
Add your photo!
Ingredients
6
Count
Nutrition
486
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend all the ingredients with crushed ice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.44 Kcal (2037 kJ)
Calories from fat 127.58 Kcal
% Daily Value*
Total Fat 14.18g 22%
Cholesterol 20.98mg 7%
Sodium 24.12mg 1%
Potassium 285.21mg 6%
Total Carbs 40.79g 14%
Sugars 8.5g 34%
Dietary Fiber 1.77g 7%
Protein 4.84g 10%
Vitamin C 5.9mg 10%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 226.7 Kcal (949 kJ)
Calories from fat 59.45 Kcal
% Daily Value*
Total Fat 6.61g 22%
Cholesterol 9.78mg 7%
Sodium 11.24mg 1%
Potassium 132.92mg 6%
Total Carbs 19.01g 14%
Sugars 3.96g 34%
Dietary Fiber 0.82g 7%
Protein 2.26g 10%
Vitamin C 2.7mg 10%
Calcium 29.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top