Directions:
- Start bacon in cold pan. Set to medium and fry until crisp.
- While bacon is frying peel, core, and slice the apples. Finely dice the shallot. Prepare the brussel sprouts if using fresh versus frozen.
- When bacon is finished cooking remove from pan and allow to cool. Saute the apples, shallot, and brussel sprouts in the remaining bacon fat.
- Season with salt and pepper. Continue cooking until apples and brussels are tender.
- Garnish with crumbled bacon before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.2 Kcal (566 kJ) | ||
| Calories from fat | 67.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 133.71mg | 6% | |
| Potassium | 277.21mg | 6% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.46 Kcal (446 kJ) | ||
| Calories from fat | 52.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 11% | |
|---|---|---|---|
| Cholesterol | 9.7mg | 4% | |
| Sodium | 105.29mg | 6% | |
| Potassium | 218.28mg | 6% | |
| Total Carbs | 11.37g | 5% | |
| Sugars | 6.39g | 32% | |
| Dietary Fiber | 2.31g | 12% | |
| Protein | 3.04g | 8% | |
| Vitamin C | 23.2mg | 49% | |
| Iron | 0.4mg | 3% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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