Main
Recipes
Course
Main Dishes
Authentic Chinese Five Spice Roast Chicken Recipe

Authentic Chinese Five Spice Roast Chicken Recipe

Posted by

Rate It!

Authentic Chinese Five Spice Roast Chicken

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

five-spice salt (recipe to follow)
4 lbs roasting chickens
1 -2 green onion, sliced
plum sauce

Directions:

To make five-spice salt: Combine 5 tablespoons salt with 1 tablespoon five-spice seasoning. Place five spice salt in a dry skillet. Cook & stir over low heat 3-4 minutes.
Rub salt mixture (1 teaspoon five spice salt per lb. of chicken) on inside and outside of chicken. Cover and refrigerate seasoned chicken for 4 hours or overnight.
Preheat oven to 500 F.
Insert green onions into chicken cavity.
Place chicken, breast side down, on a rack sprayed with nonstick cooking spray in a shallow roasting pan.
Roast chicken for 35 minutes. Turn chicken over and continue roasting another 20-25 minutes or until chicken tests done. (Chicken skin should be crisp).
Serve slices of chicken hot or chilled with plum sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.58 Kcal (1208 kJ)
Calories from fat	102.04 Kcal
		% Daily Value*
Total Fat	11.34g	17%
Cholesterol	535.13mg	178%
Sodium	174.94mg	7%
Potassium	518.3mg	11%
Total Carbs	2.4g	1%
Sugars	0.11g	0%
Dietary Fiber	0.05g	0%
Protein	40.84g	82%
Vitamin C	29.8mg	50%
Vitamin A	6.8mg	227%
Iron	11.4mg	63%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	126.02 Kcal (528 kJ)
Calories from fat	44.56 Kcal
		% Daily Value*
Total Fat	4.95g	17%
Cholesterol	233.68mg	178%
Sodium	76.39mg	7%
Potassium	226.33mg	11%
Total Carbs	1.05g	1%
Sugars	0.05g	0%
Dietary Fiber	0.02g	0%
Protein	17.83g	82%
Vitamin C	13mg	50%
Vitamin A	3mg	227%
Iron	5mg	63%
Calcium	10.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Thai Lettuce Wraps

Chicken tenders, sliced thin, Vegetable oil and 10 more..
Tortilla 'Spring Rolls'

Preshredded cabbage or 1 cup coleslaw mix and 6 more..
Thai Chicken Lettuce Wraps

Chicken tenders, sliced thin, Vegetable oil and 10 more..
Chinese Five Spice Burgers

Olive or salad oil, Sliced mushrooms (3 1/2 oz.) and 11 more..
Grilled Asian Flank Steak

Sliced green onion, Unsweetened pineapple juice, Soy sauce and 6 more..
Grilled Asian Flank Steak

Sliced green onions, Unsweetened pineapple juice and 7 more..
Tim Mcgraw's Chicken and Dumplings!

Roasting chicken (4- to 5-lb, or 2 small chickens) and 28 more..
Exotic Chicken

Whole roasting chicken, rinsed and cut-up, Paprika and 14 more..
Far-Eastern Smoked Chicken

Roasting chickens, cut up or 1 use whole chicken and 9 more..