Aunt Mary's Pot Roast Recipe

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Aunt Mary's Pot Roast
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Ingredients:

  • 1 -2 tbsp oil
  • 1 (2/3 oz) envelope italian salad dressing mix
  • 1 (12 oz) bottle beer

Directions:

  1. Heat the oil in an ovenproof dutch oven (I use cast iron). Brown the roast in the oil on all sides. Sprinkle the dry dressing mix over the meat and pour the beer over all. It will foam up! Place in a preheated oven set at 300 degrees and bake for 3 to 4 hours or until tender. I have baked it at 350 degrees for 2 to 3 hours before and had it turn out fine. If desired, you can add carrots and/or potatoes during the last hour of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1405.81 Kcal (5886 kJ)
Calories from fat 1014.19 Kcal
% Daily Value*
Total Fat 112.69g 173%
Cholesterol 367.84mg 123%
Sodium 344.31mg 14%
Potassium 1370.44mg 29%
Total Carbs 0.64g 0%
Sugars 0.35g 1%
Protein 86.75g 174%
Iron 10.3mg 57%
Calcium 52mg 5%
Amount Per 100 g
Calories 265.46 Kcal (1111 kJ)
Calories from fat 191.51 Kcal
% Daily Value*
Total Fat 21.28g 173%
Cholesterol 69.46mg 123%
Sodium 65.02mg 14%
Potassium 258.78mg 29%
Total Carbs 0.12g 0%
Sugars 0.07g 1%
Protein 16.38g 174%
Iron 1.9mg 57%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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