Aunt Mary's Southern Cake Recipe

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Aunt Mary's Southern Cake
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Ingredients:

  • 3 cups flour
  • 3 cups sugar
  • 1 cup shortening
  • 1 cup buttermilk
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1 tsp vanilla

Directions:

  1. Cream together flour, shortening, 2 cups sugar, and then add yolks one at a time. Add buttermilk, salt, soda, and vanilla.
  2. In a seperate bowl beat egg whites until stiff and add 1 cup remaining sugar. Gently fold this into other batter.
  3. Pour into two greased and floured loaf pans and cook at 350 degrees for for one hour and 10 minutes or until done.
  4. I cut strawberries and toss with sugar to make their own syrup and pour these over cooled cake slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.48 Kcal (2782 kJ)
Calories from fat 301.16 Kcal
% Daily Value*
Total Fat 33.46g 51%
Cholesterol 114.3mg 38%
Sodium 1217.64mg 51%
Potassium 163.86mg 3%
Total Carbs 82.3g 27%
Sugars 36.56g 146%
Dietary Fiber 4.97g 20%
Protein 10.31g 21%
Iron 3.4mg 19%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 363.47 Kcal (1522 kJ)
Calories from fat 164.74 Kcal
% Daily Value*
Total Fat 18.3g 51%
Cholesterol 62.52mg 38%
Sodium 666.05mg 51%
Potassium 89.63mg 3%
Total Carbs 45.02g 27%
Sugars 20g 146%
Dietary Fiber 2.72g 20%
Protein 5.64g 21%
Iron 1.9mg 19%
Calcium 97.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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