Directions:
- In a large skillet, saute onions in oil and butter until golden brown. Remove to paper towels to drain. In the same skillet, cook bacon over medium heat until crisp; remove to paper towels to drain.
- In the drippings, cook pork over medium heat until no longer pink. Add spinach and garlic; cook and stir for 6 minutes or until heated through. Drain thoroughly. Stir in the lemon peel, fennel seed, salt, pepper, 1/3 cup Swiss cheese and bacon.
- Place half of the onions in a greased 1-qt. baking dish; top with pork mixture and remaining onions (dish will be full). Sprinkle with Parmesan cheese and remaining Swiss cheese. Bake, uncovered, at 350° for 25-30 minutes or until pork is tender and cheese is melted. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.63 Kcal (786 kJ) | ||
| Calories from fat | 132.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 25.59mg | 9% | |
| Sodium | 445mg | 19% | |
| Potassium | 206.17mg | 4% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 160.83 Kcal (673 kJ) | ||
| Calories from fat | 113.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 23% | |
|---|---|---|---|
| Cholesterol | 21.94mg | 9% | |
| Sodium | 381.44mg | 19% | |
| Potassium | 176.72mg | 4% | |
| Total Carbs | 7.48g | 3% | |
| Sugars | 2.7g | 13% | |
| Dietary Fiber | 1.76g | 8% | |
| Protein | 5.06g | 12% | |
| Vitamin C | 7.8mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 103.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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