Asparagus With Thai Dipping Sauce Recipe

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Asparagus With Thai Dipping Sauce
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Ingredients:

Directions:

  1. Break off tough ends of asparagus.
  2. Bring large skillet of water to boil. Add asparagus and cook for 3 - 4 minutes or until it is bright green and stalks bend slightly.
  3. Drain well and place on serving dish. (If serving chilled - run asparagus under cold water to stop the cooking process and pat dry before combining with the sauce).
  4. In a small bowl, whisk together lime juice, sugar, fish sauce, water, vinegar and chili paste. Drizzle over asparagus or use as dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.65 Kcal (99 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 98.12mg 4%
Potassium 157.71mg 3%
Total Carbs 4.91g 2%
Sugars 2.95g 12%
Dietary Fiber 1.52g 6%
Protein 1.86g 4%
Vitamin C 5.5mg 9%
Iron 1.5mg 8%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 27 Kcal (113 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 112.02mg 4%
Potassium 180.06mg 3%
Total Carbs 5.6g 2%
Sugars 3.37g 12%
Dietary Fiber 1.74g 6%
Protein 2.13g 4%
Vitamin C 6.3mg 9%
Iron 1.7mg 8%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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