Asparagus-Water Chestnut Casserole Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Place asparagus in bottom of a baking dish.
Top with water chestnuts and soup.
Top with buttered bread crumbs and bake at 350 degrees F.
For 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1.89 Kcal (8 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.19mg	0%
Potassium	19.09mg	0%
Total Carbs	0.38g	0%
Sugars	0.19g	1%
Dietary Fiber	0.19g	1%
Protein	0.19g	0%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Potassium	202mg	0%
Total Carbs	4g	0%
Sugars	2g	1%
Dietary Fiber	2g	1%
Protein	2g	0%
Vitamin C	6mg	1%
Iron	2mg	1%
Calcium	24mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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