Directions:
- Flatten each roll into a 6-inch square.
- Cover with plastic wrap and let rest.
- Boil asparagus in 1/2-inch water for 2 minutes.
- Drain and set aside.
- Blend cream cheese, milk and mayonnaise until smooth.
- Stir in onions, capers, salt and pepper.
- Gently fold in asparagus. Remove wrap from dough squares.
- Divide asparagus mixture evenly between the squares.
- Moisten edges of each square of dough with water.
- Bring edges together and twist to resemble bundles.
- Brush lightly with melted butter and sprinkle with bread crumbs.
- Bake at 375°F 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.58 Kcal (970 kJ) | ||
| Calories from fat | 90.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 16% | |
|---|---|---|---|
| Cholesterol | 23.9mg | 8% | |
| Sodium | 328.28mg | 14% | |
| Potassium | 140.93mg | 3% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.86 Kcal (711 kJ) | ||
| Calories from fat | 66.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 16% | |
|---|---|---|---|
| Cholesterol | 17.53mg | 8% | |
| Sodium | 240.79mg | 14% | |
| Potassium | 103.37mg | 3% | |
| Total Carbs | 21.38g | 10% | |
| Sugars | 4.96g | 27% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 4.5g | 12% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 1.6mg | 12% | |
| Calcium | 38.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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