Artichoke Veggie Pizza Recipe

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Ingredients:

Serving

13 4/5 refrigerated pizza crust
1 8- oz package cream cheese, softened or cubed
1/2 cup sun-dried tomato spread
1 14- oz can water-packed artichoke hearts, rinsed, drained and finely chopped
1/2 cup chopped sweet onion
1 4 1/4- oz can chopped ripe olives, drained
3/4 cup sliced carrots
3/4 cup chopped green pepper
1 1/2 cup fresh broccoli florets, chopped
1 cup (4 oz) shredded italian cheese blend

Directions:

• Press pizza dough into a greased 15-in. x 10-in. x 1-in. baking pan. Prick dough thoroughly with a fork. Bake at 400° for 13-15 minutes or until golden brown. Cool.
• In a small bowl, beat cream cheese and tomato spread until blended. Stir in artichokes. Spread over crust. Sprinkle with the onion, olives, carrots, green pepper, broccoli and cheese; press down lightly. Chill for 1 hour. Cut into squares. Refrigerate leftovers. Yield: 3 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.62 Kcal (1263 kJ)
Calories from fat	137.22 Kcal
		% Daily Value*
Total Fat	15.25g	23%
Cholesterol	59.76mg	20%
Sodium	196.8mg	8%
Potassium	78.98mg	2%
Total Carbs	10.6g	4%
Sugars	1.71g	7%
Dietary Fiber	1g	4%
Protein	20.7g	41%
Vitamin C	14.9mg	25%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	200.2mg	20%

Amount Per 100 g
Calories	368.1 Kcal (1541 kJ)
Calories from fat	167.47 Kcal
		% Daily Value*
Total Fat	18.61g	23%
Cholesterol	72.94mg	20%
Sodium	240.19mg	8%
Potassium	96.39mg	2%
Total Carbs	12.93g	4%
Sugars	2.09g	7%
Dietary Fiber	1.22g	4%
Protein	25.27g	41%
Vitamin C	18.1mg	25%
Vitamin A	0.1mg	2%
Iron	2mg	9%
Calcium	244.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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