Directions:
- Drain artichoke hearts, reserving liquid from one jar.
- Finely chop artichoke hearts, and set aside
- Saute onion and garlic in reserved liquid in a large skillet over medium heat until tender. Set aside.
- Combine eggs, breadcrumbs, salt, oregano, pepper, and hot sauce in a bowl, stirring with a wire whisk until blended.
- Add chopped artichoke, onion mixture, and cheese: stir well.
- Pour into a greased 11 x 7 baking dish.
- Bake uncovered 325 degrees for 25-30 minutes or until set.
- Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.95 Kcal (1654 kJ) | ||
| Calories from fat | 267.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.67g | 46% | |
|---|---|---|---|
| Cholesterol | 208.5mg | 70% | |
| Sodium | 791.24mg | 33% | |
| Potassium | 116.12mg | 2% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 25.14g | 50% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 271.15 Kcal (1135 kJ) | ||
| Calories from fat | 183.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 46% | |
|---|---|---|---|
| Cholesterol | 143.14mg | 70% | |
| Sodium | 543.21mg | 33% | |
| Potassium | 79.72mg | 2% | |
| Total Carbs | 6.34g | 3% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 17.26g | 50% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.6mg | 5% | |
| Calcium | 26.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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