Artichoke-Mushroom Pizza Recipe

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Artichoke-Mushroom Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Heat olive oil in a nonstick skillet over medium-high heat. Add artichokes, mushrooms, garlic, and Italian seasoning; sauté 1 minute or until mushrooms are tender.
  3. Sprinkle artichoke mixture over 1 piece prepared pizza. Top with 1/4 cup cheese, and bake at 450° for 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.29 Kcal (395 kJ)
Calories from fat 62.96 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 52.14mg 2%
Potassium 225.7mg 5%
Total Carbs 6.64g 2%
Sugars 0.78g 3%
Dietary Fiber 3.07g 12%
Protein 2.12g 4%
Vitamin C 6.5mg 11%
Iron 0.1mg 1%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 131.77 Kcal (552 kJ)
Calories from fat 87.99 Kcal
% Daily Value*
Total Fat 9.78g 11%
Sodium 72.86mg 2%
Potassium 315.41mg 5%
Total Carbs 9.28g 2%
Sugars 1.09g 3%
Dietary Fiber 4.29g 12%
Protein 2.96g 4%
Vitamin C 9.1mg 11%
Iron 0.2mg 1%
Calcium 45.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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