Artichoke, Lemon & Parmesan Pasta Recipe

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Artichoke, Lemon & Parmesan Pasta
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Ingredients
7
Count
Nutrition
459
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook the spaghetti following pack instructions.
  2. Put the rest of the ingredients in a large bowl with 1 tbsp olive oil, season really well and mix.
  3. Drain the pasta, keep 2 tbsp of the cooking water, then toss everything together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.29 Kcal (1923 kJ)
Calories from fat 153.77 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 12.47mg 4%
Sodium 270.68mg 11%
Potassium 384.8mg 8%
Total Carbs 61.02g 20%
Sugars 3.28g 13%
Dietary Fiber 5.43g 22%
Protein 16.53g 33%
Vitamin C 13.6mg 23%
Iron 2.5mg 14%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 278.44 Kcal (1166 kJ)
Calories from fat 93.22 Kcal
% Daily Value*
Total Fat 10.36g 26%
Cholesterol 7.56mg 4%
Sodium 164.1mg 11%
Potassium 233.28mg 8%
Total Carbs 36.99g 20%
Sugars 1.99g 13%
Dietary Fiber 3.29g 22%
Protein 10.02g 33%
Vitamin C 8.2mg 23%
Iron 1.5mg 14%
Calcium 125.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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