Apricot- Orange Cream Cheese Spread Recipe

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Apricot- Orange Cream Cheese Spread
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Ingredients:

Directions:

  1. Combine apricots and water in small saucepan. Bring to boil, cover and reduce heat. Simmer for 10 minutes and drain well.
  2. Beat cream cheese at medium speed with electric mixer, until it's smooth and fluffy. Stir in the apricots and remaining ingredients.
  3. Serve on crackers, on an English muffin or bagel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.66 Kcal (233 kJ)
Calories from fat 27.8 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 1.8mg 1%
Sodium 9.91mg 0%
Potassium 63.63mg 1%
Total Carbs 7.45g 2%
Sugars 6.31g 25%
Dietary Fiber 0.63g 3%
Protein 0.57g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 258.56 Kcal (1083 kJ)
Calories from fat 129.16 Kcal
% Daily Value*
Total Fat 14.35g 5%
Cholesterol 8.36mg 1%
Sodium 46.06mg 0%
Potassium 295.6mg 1%
Total Carbs 34.6g 2%
Sugars 29.32g 25%
Dietary Fiber 2.94g 3%
Protein 2.66g 1%
Vitamin C 1.9mg 1%
Iron 1mg 1%
Calcium 47.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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