Apricot Curry Chicken Recipe

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Apricot Curry Chicken
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Ingredients:

Directions:

  1. Combine the white wine vinegar, sugar, apricots, coconut milk, onion, garlic, hot pepper sauce, Worcestershire sauce, cinnamon, red curry paste, mild curry paste, and coconut into a saucepan over medium heat; bring to a boil, stirring constantly. Reduce heat to a simmer and cook until the onion is translucent and the apricots are soft, about 10 minutes.
  2. Pour the mixture into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the sauce moving before leaving it on to puree. Puree in batches until smooth. Pour the blended sauce back into the saucepan, and bring to a simmer over medium-low heat. (You can also use a stick blender and puree the sauce right in the cooking pot.)
  3. Stir the chicken meat into the simmering sauce and cook, stirring occasionally, until the chicken is cooked through and the sauce has thickened, 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.96 Kcal (1863 kJ)
Calories from fat 134.34 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 139.24mg 46%
Sodium 855.91mg 36%
Potassium 1139.3mg 24%
Total Carbs 30.76g 10%
Sugars 21g 84%
Dietary Fiber 4.17g 17%
Protein 49.24g 98%
Vitamin C 17.6mg 29%
Iron 1.1mg 6%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 100.12 Kcal (419 kJ)
Calories from fat 30.23 Kcal
% Daily Value*
Total Fat 3.36g 23%
Cholesterol 31.33mg 46%
Sodium 192.59mg 36%
Potassium 256.36mg 24%
Total Carbs 6.92g 10%
Sugars 4.73g 84%
Dietary Fiber 0.94g 17%
Protein 11.08g 98%
Vitamin C 4mg 29%
Iron 0.2mg 6%
Calcium 9.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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