Apricot Cheese Delight (Orange Salad) Recipe

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Apricot Cheese Delight (Orange Salad)
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  1. Drain pineapple and save the juice for topping.
  2. Dissolve Jello in the 2 cups of hot water.
  3. Fold in apricots (with juice), drained pineapple, and marshmallows. Chill until firm.
  4. To make the topping, combine sugar and flour in a saucepan.
  5. Blend in egg and butter.
  6. Add pineapple juice, and cook over low heat, stirring constantly until thickened.
  7. Cool thoroughly.
  8. Fold in whipped cream, and spread topping over congealed salad.
  9. Sprinkle with grated cheese, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.87 Kcal (3165 kJ)
Calories from fat 306.35 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 145.11mg 48%
Sodium 487.19mg 20%
Potassium 437.99mg 9%
Total Carbs 103.89g 35%
Sugars 89.51g 358%
Dietary Fiber 5.38g 22%
Protein 16.28g 33%
Vitamin C 16.5mg 28%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 291.5mg 29%
Amount Per 100 g
Calories 142.23 Kcal (595 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 52%
Cholesterol 27.31mg 48%
Sodium 91.67mg 20%
Potassium 82.42mg 9%
Total Carbs 19.55g 35%
Sugars 16.84g 358%
Dietary Fiber 1.01g 22%
Protein 3.06g 33%
Vitamin C 3.1mg 28%
Iron 0.2mg 5%
Calcium 54.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
  • 21

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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