Directions:
- Wash, peel and pit apricots, then chop (you need 4 1/2 cups).
- Place in 8-10 quart kettle; add water.
- Heat to boiling; reduce heat, cover and simmer 5-10 minutes or till apricots are tender, stirring frequently to prevent sticking or scorching.
- Add sugar, almond and lemon juice; stir till sugar dissolves.
- Bring mixture back to a full rolling boil.
- Continue cooking about 10 minutes till jam is desired consistency, stirring constantly.
- Remove from heat, quickly skim off foam with a metal spoon.
- Ladle into hot, sterile jars leaving 1/4-inch head space.
- Wipe rim, adjust lids and process in boiling water bath 5 minutes.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.1 Kcal (1579 kJ) | ||
| Calories from fat | 115.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Sodium | 6.1mg | 0% | |
| Potassium | 165.69mg | 4% | |
| Total Carbs | 64.95g | 22% | |
| Sugars | 60.16g | 241% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 368.68 Kcal (1544 kJ) | ||
| Calories from fat | 112.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 20% | |
|---|---|---|---|
| Sodium | 5.97mg | 0% | |
| Potassium | 161.99mg | 4% | |
| Total Carbs | 63.5g | 22% | |
| Sugars | 58.82g | 241% | |
| Dietary Fiber | 2.36g | 10% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 57.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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