Apple & Walnut Muffins Recipe

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Apple & Walnut Muffins
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Ingredients:

  • 1 3/4 cups self raising flour
  • 3/4 tsp baking soda
  • 1/4 tsp cinnamon
  • 3/4 cup sugar
  • 2 eggs
  • 1/2 cup oil
  • 1 tsp vanilla
  • 1 1/2 cups grated apples

Directions:

  1. Mix together the flour, baking soda, and cinnamon.
  2. Stir in the sugar.
  3. Beat oil, eggs and vanilla together and add to dry ingredients.
  4. Add walnuts and grated apple.
  5. Stir to just moisten. Do not overmix.
  6. Add mix evenly to a 12 hole muffin pan.
  7. Bake at 190'C for 15-20 minutes.
  8. Remove from oven and leave in muffin pan for 10 minutes before turning out onto a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.72 Kcal (2075 kJ)
Calories from fat 178.67 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 40.92mg 14%
Sodium 355.8mg 15%
Potassium 82.47mg 2%
Total Carbs 76.11g 25%
Sugars 13.52g 54%
Dietary Fiber 2.09g 8%
Protein 4.34g 9%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 413.38 Kcal (1731 kJ)
Calories from fat 149 Kcal
% Daily Value*
Total Fat 16.56g 31%
Cholesterol 34.12mg 14%
Sodium 296.7mg 15%
Potassium 68.77mg 2%
Total Carbs 63.47g 25%
Sugars 11.27g 54%
Dietary Fiber 1.75g 8%
Protein 3.62g 9%
Vitamin C 1.1mg 2%
Iron 0.4mg 3%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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