Apple Salad with Blue Cheese Croutons and Cider Dressing (Emeril Lagasse) Recipe

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Apple Salad with Blue Cheese Croutons and Cider Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a bowl, toss the bread with the olive oil. Add 3 tablespoons of the cheese and a pinch of salt and pepper and toss to coat the bread evenly.
  3. Place on a baking sheet and bake until browned, stirring occasionally, 10 to 15 minutes. Remove from the oven.
  4. In a skillet, melt 1 tablespoon of the butter over medium-high heat. Add the walnuts and cook, stirring, until fragrant and lightly toasted, 2 to 3 minutes. Add the sugar and Essence, and cook, stirring, until the sugar is caramelized and the nuts are evenly coated, about 2 minutes. Remove from the pan and spread on a waxedpaper lined plate. Separate with a fork and let cool.
  5. Add the remaining 2 tablespoons of butter to the pan and add the sliced apples. Cook, stirring, until lightly caramelized on both sides, about 5 minutes. Remove from the pan.
  6. In a small bowl, whisk together the apple cider, vinegar, and mustard. Slowly drizzle in the oil, whisking constantly until it emulsifies. Add the shallots, salt, and pepper, and adjust the seasoning, to taste.
  7. In a large bowl, combine the lettuces, prosciutto, and croutons and toss with enough dressing to lightly coat. Adjust the seasoning, to taste. Place the apples in a small bowl and add enough dressing to coat.
  8. Divide the lettuces among 6 salad plates and arrange the apple slices on top. Sprinkle the walnuts and remaining cheese over the apples. Sprinkle with freshly ground black pepper and serve.
  9. Essence (Emeril's Creole Seasoning):
  10. Combine all ingredients thoroughly and store in an airtight jar or container.
  11. Yield: about 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.45 Kcal (2250 kJ)
Calories from fat 383.6 Kcal
% Daily Value*
Total Fat 42.62g 66%
Cholesterol 42.67mg 14%
Sodium 3282.19mg 137%
Potassium 461.62mg 10%
Total Carbs 28.35g 9%
Sugars 10.29g 41%
Dietary Fiber 4.61g 18%
Protein 14.57g 29%
Vitamin C 14.2mg 24%
Vitamin A 2.5mg 84%
Iron 83mg 461%
Calcium 200mg 20%
Amount Per 100 g
Calories 127.44 Kcal (534 kJ)
Calories from fat 90.96 Kcal
% Daily Value*
Total Fat 10.11g 66%
Cholesterol 10.12mg 14%
Sodium 778.3mg 137%
Potassium 109.46mg 10%
Total Carbs 6.72g 9%
Sugars 2.44g 41%
Dietary Fiber 1.09g 18%
Protein 3.45g 29%
Vitamin C 3.4mg 24%
Vitamin A 0.6mg 84%
Iron 19.7mg 461%
Calcium 47.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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