Apple Ricotta Bites Recipe

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Apple Ricotta Bites
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Ingredients:

  • 1 small fuji apple
  • 1 tbsp applesauce
  • nutmeg , to taste

Directions:

  1. Slice apple into 6-8 wedges.
  2. Combine remaining ingredients in small bowl.
  3. Spread each wedge liberally with ricotta-apple mixture and consume.
  4. Repeat, repeat, repeat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.9 Kcal (163 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 7.85mg 3%
Sodium 17.39mg 1%
Potassium 25.89mg 1%
Total Carbs 3.65g 1%
Dietary Fiber 0.16g 1%
Protein 1.69g 3%
Vitamin C 0.3mg 1%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 124.12 Kcal (520 kJ)
Calories from fat 57.45 Kcal
% Daily Value*
Total Fat 6.38g 3%
Cholesterol 25.04mg 3%
Sodium 55.5mg 1%
Potassium 82.6mg 1%
Total Carbs 11.65g 1%
Dietary Fiber 0.51g 1%
Protein 5.4g 3%
Vitamin C 1mg 1%
Calcium 103.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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