Apple Pancakes With Cinnamon Cream Recipe

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Apple Pancakes With Cinnamon Cream
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Ingredients:

Directions:

  1. In medium saucepan, combine corn syrup, water, sugar and cinnamon.bring to a full boil over medium heat.stirring constantly.
  2. Cool 5 minutes.stir in evaporated milk - serve warm over apple pancakes.
  3. To prepare APPLE PANCAKES:.
  4. Place egg, sugar, butter, apple and evaporated milk in blender.cover and process at low speed till apple is chopped.add pancake mix, cover process at high speed till blended.
  5. Pour 1/4 cupful on preheated griddle - cook till bubbles are on top and underside is browned.turn and brown on other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.61 Kcal (2590 kJ)
Calories from fat 88.86 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 60.45mg 20%
Sodium 317.8mg 13%
Potassium 570.74mg 12%
Total Carbs 127.71g 43%
Sugars 87.32g 349%
Dietary Fiber 1.07g 4%
Protein 10.57g 21%
Vitamin C 3.2mg 5%
Iron 1.4mg 8%
Calcium 283.8mg 28%
Amount Per 100 g
Calories 218.4 Kcal (914 kJ)
Calories from fat 31.37 Kcal
% Daily Value*
Total Fat 3.49g 15%
Cholesterol 21.34mg 20%
Sodium 112.2mg 13%
Potassium 201.5mg 12%
Total Carbs 45.09g 43%
Sugars 30.83g 349%
Dietary Fiber 0.38g 4%
Protein 3.73g 21%
Vitamin C 1.1mg 5%
Iron 0.5mg 8%
Calcium 100.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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