Apple Pancakes Recipe

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Apple Pancakes
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Ingredients:

Directions:

  1. Divide butter evenly between two 9 inch pie plates and put them in the oven to melt the butter. Rotate the pie plates until the butter coats the bottom and the sides. In order to make dividing the ingredients between the two plates easier, we used a 4 cup measuring cup as our mixing bowl. Beat eggs, flour, milk, and salt on medium speed for 1 minute. Arrange 1/2 of the apple slices in each pan. Pour 1/2 the egg mixture over the apple slices in each pan. Mix the cinnamon and sugar together and sprinkle the mixture over the batter in each pan. Bake at 400 until puffed and golden brown, 20-25 minutes. Serve right away, while still puffy, with warm syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.72 Kcal (1213 kJ)
Calories from fat 145.17 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 195.1mg 65%
Sodium 374.64mg 16%
Potassium 162.45mg 3%
Total Carbs 26.81g 9%
Sugars 8.18g 33%
Dietary Fiber 0.88g 4%
Protein 9.6g 19%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 215.18 Kcal (901 kJ)
Calories from fat 107.82 Kcal
% Daily Value*
Total Fat 11.98g 25%
Cholesterol 144.91mg 65%
Sodium 278.26mg 16%
Potassium 120.65mg 3%
Total Carbs 19.91g 9%
Sugars 6.08g 33%
Dietary Fiber 0.65g 4%
Protein 7.13g 19%
Vitamin A 0.1mg 5%
Iron 0.8mg 6%
Calcium 67.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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