Apple Lemon Punch Recipe

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Apple Lemon Punch
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Minutes

Ingredients:

  • 500 ml apple juice
  • 350 ml water
  • 125 ml lemon juice
  • 2 tbsp sugar
  • 4 cloves
  • 4 slices lemons

Directions:

  1. Heat and mix all ingredients except the cloves and lemon slices.
  2. Place one clove and one slice of lemon into each cup. Wait for any froth to rise to the top of the mixture and dispense over the lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.68 Kcal (417 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.55mg 0%
Potassium 245.51mg 5%
Total Carbs 25.87g 9%
Sugars 19.72g 79%
Dietary Fiber 1.74g 7%
Protein 0.58g 1%
Vitamin C 94.4mg 157%
Iron 0.6mg 3%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 31.89 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.73mg 0%
Potassium 78.53mg 5%
Total Carbs 8.28g 9%
Sugars 6.31g 79%
Dietary Fiber 0.56g 7%
Protein 0.19g 1%
Vitamin C 30.2mg 157%
Iron 0.2mg 3%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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