Apple Foam Recipe

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Apple Foam
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Ingredients:

  • 2 cups apple juice
  • 1/4 cup egg white
  • 1 1/2 cups sugar substitute
  • 1/16 tsp cinnamon

Directions:

  1. Chill juices.
  2. Beat egg whites until stiff;add sugar substitute whill beating.
  3. Add apple & lemon juices;pour into fruit cups.
  4. Mix sugar substitue & cinnimon,enough to sprinkle on fruit juice mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.97 Kcal (1595 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 318.09mg 13%
Potassium 619.34mg 13%
Total Carbs 84.97g 28%
Sugars 51.74g 207%
Dietary Fiber 0.43g 2%
Protein 7.38g 15%
Vitamin C 195.4mg 326%
Calcium 349.1mg 35%
Amount Per 100 g
Calories 63.87 Kcal (267 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.33mg 13%
Potassium 103.83mg 13%
Total Carbs 14.25g 28%
Sugars 8.67g 207%
Dietary Fiber 0.07g 2%
Protein 1.24g 15%
Vitamin C 32.8mg 326%
Calcium 58.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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