Apple Filled Chicken in Pecan Creme Sauce Recipe

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Apple Filled Chicken in Pecan Creme Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly oil a baking pan.
  2. Using a sharp knife, carefully cut a large pocket in each chicken breast. (Hint: Cutting close to the smooth side of the breast ensures no holes in the chicken.) Place 1 half-slice of provolone inside each chicken, followed by half of the apple slices, and a small amount of shallot or onion, to suit your tastes. Top with the remaining half slice of provolone. Pull the chicken back together, sprinkle with a small amount of milk, and coat with breadcrumbs. Place stuffed breasts on baking pan.
  3. Bake in preheated oven for 30 to 35 minutes, or until no longer pink, and juices run clear.
  4. While the chicken bakes, you may start your sauce. In a double boiler over lightly simmering water, combine the egg yolks and sugar. Beat until the yolk lightens and froth forms. Slowly add the wine, stirring constantly, until the sauce thickens. Remove from the heat and stir in the pecans and vanilla. The sauce looks nice served under the chicken with a small amount drizzled over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.93 Kcal (3818 kJ)
Calories from fat 401.63 Kcal
% Daily Value*
Total Fat 44.63g 69%
Cholesterol 404.69mg 135%
Sodium 1517.37mg 63%
Potassium 1220.35mg 26%
Total Carbs 56.69g 19%
Sugars 28.26g 113%
Dietary Fiber 5.81g 23%
Protein 72.33g 145%
Vitamin C 5.6mg 9%
Iron 4.5mg 25%
Calcium 376mg 38%
Amount Per 100 g
Calories 178.76 Kcal (748 kJ)
Calories from fat 78.73 Kcal
% Daily Value*
Total Fat 8.75g 69%
Cholesterol 79.33mg 135%
Sodium 297.45mg 63%
Potassium 239.23mg 26%
Total Carbs 11.11g 19%
Sugars 5.54g 113%
Dietary Fiber 1.14g 23%
Protein 14.18g 145%
Vitamin C 1.1mg 9%
Iron 0.9mg 25%
Calcium 73.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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