Amount Per 1 Serving | |||
Calories | 479 Kcal (2005 kJ) | ||
Calories from fat | 259.77 Kcal | ||
% Daily Value* | |||
Total Fat | 28.86g | 44% | |
---|---|---|---|
Cholesterol | 31.3mg | 10% | |
Sodium | 458.21mg | 19% | |
Potassium | 170.73mg | 4% | |
Total Carbs | 39.3g | 13% | |
Sugars | 1.45g | 6% | |
Dietary Fiber | 36.46g | 146% | |
Protein | 22.02g | 44% | |
Vitamin C | 94mg | 157% | |
Vitamin A | 0.8mg | 25% | |
Iron | 12.5mg | 69% | |
Calcium | 564.5mg | 56% |
Amount Per 100 g | |||
Calories | 45.57 Kcal (191 kJ) | ||
Calories from fat | 24.71 Kcal | ||
% Daily Value* | |||
Total Fat | 2.75g | 44% | |
---|---|---|---|
Cholesterol | 2.98mg | 10% | |
Sodium | 43.59mg | 19% | |
Potassium | 16.24mg | 4% | |
Total Carbs | 3.74g | 13% | |
Sugars | 0.14g | 6% | |
Dietary Fiber | 3.47g | 146% | |
Protein | 2.09g | 44% | |
Vitamin C | 8.9mg | 157% | |
Vitamin A | 0.1mg | 25% | |
Iron | 1.2mg | 69% | |
Calcium | 53.7mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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