Apple Conserve Recipe

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Apple Conserve
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Ingredients:

Directions:

  1. Combine water, vinegar, and salt in a large glass mixing bowl. Mince apples, and add to water mixture; soak 2 to 5 minutes. Drain apples; rinse well.
  2. Combine apples, 1/22 cup water, lemon juice, raisins, and powdered fruit pectin in a flat-bottomed kettle; stir well. Quickly bring mixture to a rolling boil, stirring constantly. Add sugar, and return to a rolling boil for 1 additional minute, stirring constantly to prevent scorching. Stir in pecans. Remove from heat, and skim off foam with a cold metal spoon.
  3. Quickly pour conserve into hot sterilized jars, leaving 1/4- inch headspace. Cover at once with metal lids, and screw bands tight. Process in boiling water bath 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.16 Kcal (2592 kJ)
Calories from fat 132.55 Kcal
% Daily Value*
Total Fat 14.73g 23%
Sodium 308.3mg 13%
Potassium 209.76mg 4%
Total Carbs 125.76g 42%
Sugars 110.45g 442%
Dietary Fiber 2.74g 11%
Protein 2.38g 5%
Vitamin C 4.8mg 8%
Iron 1mg 6%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 124.07 Kcal (519 kJ)
Calories from fat 26.56 Kcal
% Daily Value*
Total Fat 2.95g 23%
Sodium 61.78mg 13%
Potassium 42.03mg 4%
Total Carbs 25.2g 42%
Sugars 22.13g 442%
Dietary Fiber 0.55g 11%
Protein 0.48g 5%
Vitamin C 1mg 8%
Iron 0.2mg 6%
Calcium 10.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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