Apple-Cinnamon Coleslaw Recipe

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Ingredients:

Serving

2 cups shredded cabbage
1-1/2 cups chopped apple
1/2 cup raisins
1/2 cup chopped walnuts , optional
1 cup (8 oz) vanilla yogurt
2 tbsp apple juice
1/4 tsp ground cinnamon

Directions:

In a medium bowl, toss the cabbage, apple, raisins and walnuts if desired. Combine the yogurt, apple juice and cinnamon. Pour cover cabbage mixture and toss to coat. Chill until serving. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.97 Kcal (862 kJ)
Calories from fat	88.67 Kcal
		% Daily Value*
Total Fat	9.85g	15%
Cholesterol	0.14mg	0%
Sodium	19.35mg	1%
Potassium	385.01mg	8%
Total Carbs	29g	10%
Sugars	8.37g	33%
Dietary Fiber	4.61g	18%
Protein	5.01g	10%
Vitamin C	19.7mg	33%
Iron	1.1mg	6%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	154.72 Kcal (648 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	15%
Cholesterol	0.11mg	0%
Sodium	14.53mg	1%
Potassium	289.21mg	8%
Total Carbs	21.78g	10%
Sugars	6.29g	33%
Dietary Fiber	3.46g	18%
Protein	3.76g	10%
Vitamin C	14.8mg	33%
Iron	0.8mg	6%
Calcium	33.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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