Ingredients:
- 2 bramley apples, peeled and chopped (soak in a little cider to avoid discolouring)
- 1/2 bay leaf
Directions:
- Add the butter and onions to a saucepan and allow the onions to cook gently on a medium heat for about 15 minutes, or until they are soft and lightly browned.
- Add the apple, cider and cider vinegar. Boil until the cider has reduced by about half. Add the thyme, bay leaf, chicken stock, potato and a little salt. Bring to a simmer, and then cook out for about 15 minutes over a low heat.
- Remove the bay leaf, and purée the soup in a blender or food processor until smooth.
- Check the seasoning, adding salt and pepper as necessary.
- To serve, ladle the hot soup into warm bowls. Crumble over a tablespoon of the stilton to each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.52 Kcal (1254 kJ) | ||
| Calories from fat | 110.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 159.15mg | 7% | |
| Potassium | 439.26mg | 9% | |
| Total Carbs | 37.37g | 12% | |
| Sugars | 15.97g | 64% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.4mg | 2% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 76.11 Kcal (319 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 19% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 9% | |
| Sodium | 40.44mg | 7% | |
| Potassium | 111.62mg | 9% | |
| Total Carbs | 9.5g | 12% | |
| Sugars | 4.06g | 64% | |
| Dietary Fiber | 1.15g | 18% | |
| Protein | 1.75g | 14% | |
| Vitamin C | 3.2mg | 21% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 0.1mg | 2% | |
| Calcium | 29.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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