Appetizer Surprise Recipe

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Appetizer Surprise
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Ingredients:

Directions:

  1. Drain and chop artichoke hearts finely and set aside.
  2. Mix remaining ingredients until smooth and creamy then add artichoke hearts and mix well.
  3. Place in long shallow dish that has been greased or sprayed with nonstick spray.
  4. Sprinkle with paprika then bake at 375 for 25 minutes then serve with crackers while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.19 Kcal (1433 kJ)
Calories from fat 273.01 Kcal
% Daily Value*
Total Fat 30.33g 47%
Cholesterol 54.63mg 18%
Sodium 543.21mg 23%
Potassium 250.77mg 5%
Total Carbs 7.8g 3%
Sugars 1.81g 7%
Dietary Fiber 2.48g 10%
Protein 10.59g 21%
Vitamin C 5.1mg 9%
Iron 0.2mg 1%
Calcium 294mg 29%
Amount Per 100 g
Calories 274.11 Kcal (1148 kJ)
Calories from fat 218.69 Kcal
% Daily Value*
Total Fat 24.3g 47%
Cholesterol 43.76mg 18%
Sodium 435.13mg 23%
Potassium 200.88mg 5%
Total Carbs 6.25g 3%
Sugars 1.45g 7%
Dietary Fiber 1.99g 10%
Protein 8.49g 21%
Vitamin C 4.1mg 9%
Iron 0.1mg 1%
Calcium 235.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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