Antipasto Mushrooms Recipe

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Antipasto Mushrooms
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Ingredients:

Directions:

  1. Combine olive oil, water or stock, garlic, lemon juice, and bay leaves in a large saucepan. In a mortar and pestle, briefly grind together the thyme and rosemary. Add the herbs, the peppercorns, and the salt to the marinade.
  2. Add the mushrooms to the saucepan and bring mixture to a boil. Reduce heat to medium-low and simmer 5 minutes. Remove from heat and let cool.
  3. Refrigerate mushrooms in their marinade for 1 to 2 days.
  4. To serve, remove from refrigerator at least 1/2 hour before serving. Drain the marinade from the mushrooms, picking out the bay leaves and peppercorns. Garnish, if desired, with freshly-chopped Italian parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.49 Kcal (559 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 19%
Sodium 392.46mg 16%
Potassium 273.7mg 6%
Total Carbs 4.55g 2%
Sugars 2.11g 8%
Dietary Fiber 1.47g 6%
Protein 2.54g 5%
Vitamin C 12.2mg 20%
Iron 1.2mg 7%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 103.25 Kcal (432 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 19%
Sodium 303.55mg 16%
Potassium 211.69mg 6%
Total Carbs 3.52g 2%
Sugars 1.63g 8%
Dietary Fiber 1.14g 6%
Protein 1.97g 5%
Vitamin C 9.5mg 20%
Iron 0.9mg 7%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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