Ann Murrys Hubert Humphrey Soup Recipe

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Ann Murrys Hubert Humphrey Soup
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Ingredients:

Directions:

  1. In a large pot put stew meat and bone, cover with water.
  2. Add salt and pepper,onions,celery, carrots,parsnips, turnip and cabbage.
  3. Bring to a boil then simmer 2 1/2 hours.
  4. Add worcestersauce bulion cubes and oregano simmer another 1 hr and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.88 Kcal (1268 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 19.65mg 7%
Sodium 2288.63mg 95%
Potassium 1228.68mg 26%
Total Carbs 37.3g 12%
Sugars 12.83g 51%
Dietary Fiber 7.93g 32%
Protein 20.28g 41%
Vitamin C 42.5mg 71%
Vitamin A 0.7mg 24%
Iron 3.3mg 18%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 30.48 Kcal (128 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 14%
Cholesterol 1.98mg 7%
Sodium 230.28mg 95%
Potassium 123.63mg 26%
Total Carbs 3.75g 12%
Sugars 1.29g 51%
Dietary Fiber 0.8g 32%
Protein 2.04g 41%
Vitamin C 4.3mg 71%
Vitamin A 0.1mg 24%
Iron 0.3mg 18%
Calcium 13.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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