Directions:
- Sprinkle the aniseed on both sides of the pork chops and season with salt and pepper. In a large nonreactive skillet, heat the olive oil until almost smoking. Add the pork steaks and cook over moderately high heat, turning once, until well browned, about 3 minutes per side. Reduce the heat to moderate and cook the pork until firm and barely pink inside, about 4 minutes longer. Transfer the meat to a plate.
- Melt 1 tablespoon of the butter in the skillet. Add the shallots and cook over moderate heat until softened, about 4 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the apple slices and cook, turning, until lightly browned, about 2 minutes. Add 2 tablespoons of the orange juice and cook until the apple slices are just tender, about 1 minute. Add the figs and the remaining 6 tablespoons orange juice, increase the heat to moderately high and simmer to blend flavors, 1 to 2 minutes.
- Season the sauce with the vinegar, salt and pepper. Swirl in the remaining 1 tablespoon butter. Return the pork and any juices; reheat briefly. Serve at once.
- Serve With: Rice, wild rice, or barley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.68 Kcal (1565 kJ) | ||
| Calories from fat | 163.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 198.02mg | 8% | |
| Potassium | 432.38mg | 9% | |
| Total Carbs | 49.18g | 16% | |
| Sugars | 25.21g | 101% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.73 Kcal (371 kJ) | ||
| Calories from fat | 38.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 28% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 5% | |
| Sodium | 47.02mg | 8% | |
| Potassium | 102.67mg | 9% | |
| Total Carbs | 11.68g | 16% | |
| Sugars | 5.99g | 101% | |
| Dietary Fiber | 1.07g | 18% | |
| Protein | 1.14g | 10% | |
| Vitamin C | 5.3mg | 37% | |
| Iron | 0.3mg | 6% | |
| Calcium | 12.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Breasts with Tomatoes and Capers
Boneless, skinless chicken breasts (about 1 1/4 lb) and 12 more.. -
Chicken Arugula for Two
Boneless skinless chicken breasts and 9 more.. -
Southern Pecan and Apple Salad
Olive oil, Butter, Light brown sugar, Pecan halves and 10 more.. -
Grilled Sourdough Bread With Garden Tomatoes
Butter, Chopped shallots or 2 tbsp onions and 5 more.. -
Zucchini Ribbons With Goat Cheese
Olive oil, Unsalted butter, Minced shallot and 7 more.. -
Shrimp and Pasta in a Basil Cream Sauce
Olive oil, Butter and 11 more.. -
Creamy Asiago and Artichoke Soup
Olive oil, Butter, Shallots, chopped and 12 more.. -
Artichokes and Tuna Pasta Sauce (Rachael Ray)
Olive oil, Butter, Shallots, chopped and 11 more.. -
Pasta Primavera
Salt and pepper, Fettuccine, Zucchini , about 7 oz. and 11 more..
Also Try
-
-
-
-
-
Braised Chicken Thighs with Figs and Bay Leaves
Chicken thighs (about 2 1/4 lb), skinned, Salt and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
