Ambrosia Conserve With Toasted Pecans Recipe

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Ingredients:

Serving

6 good sized oranges , nice unblimished peel
4 cups crushed pineapple , can be canned or fresh and chopped
1 lemon
3/4 cup toasted pecans
1/2 to 1 cup coconut , put an amount that looks nice, not too much
10 cups water

Directions:

Wash and peel oranges and lemon
Pul peelings in pan with a ittle water and boil for 5 minutes
Drain and discard liquid
Scrape as much pith as you can from the orange and lemon peels
Slice lemon and oranges and the peelings
DO NOT GRIND the fruit. The is a clear lightly colored Conserve and you want to be able to see pieces of fruit.
Add fruit and peelings to large pan and add 10 cups of water
Bring to a slow boil and cook for one hour stirring frequentlly. Be careful as it will burn easily.
Let fruit mixture stand over night. you can put in fridge or not.
Next morning add pineapple, coconut and toasted pecans
Measure fruit mixture and for each cup of fruit and liquid you have add one cup of sugar. Stir well to incorporate sugar
Bring to a soft boil and continue cooking until mixture gets thick , stirring frequently and then almost constantly near the end.
While still boililng ladle into pint jars. check the top of jar for liquid or fruit, and place on lid and ring and tighten ring firmly tight.
Process in boiling bath for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1994.32 Kcal (8350 kJ)
Calories from fat	1419.42 Kcal
		% Daily Value*
Total Fat	157.71g	243%
Sodium	73.57mg	3%
Potassium	2014.99mg	43%
Total Carbs	157.9g	53%
Sugars	115g	460%
Dietary Fiber	32.15g	129%
Protein	27.97g	56%
Vitamin C	100.1mg	167%
Iron	7.5mg	42%
Calcium	506.9mg	51%

Amount Per 100 g
Calories	58.49 Kcal (245 kJ)
Calories from fat	41.63 Kcal
		% Daily Value*
Total Fat	4.63g	243%
Sodium	2.16mg	3%
Potassium	59.1mg	43%
Total Carbs	4.63g	53%
Sugars	3.37g	460%
Dietary Fiber	0.94g	129%
Protein	0.82g	56%
Vitamin C	2.9mg	167%
Iron	0.2mg	42%
Calcium	14.9mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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